Hi, I’m Jo
My love for natural health, complementary therapies and holistic healing has always been a huge part of my life. I first qualified as a massage therapist 20 years ago. I quickly discovered how the body and mind are intimately linked clarifying why physical health affects mental wellbeing and vice versa.
I love to learn and understand how the mind and body works. This has led me on a wonderful journey of learning over many years including completing a Degree in Psychology, a Post-Graduate Certificate in Positive Psychology, Life Coach Training, 200hr Yoga Teacher Training and more recently a Level 3 Diploma in Reflexology.
Reflexology has supported me during stressful times, throughout pregnancies and continues to support me through menopause. This personal experience inspired me to train professionally, so I can support other women on their wellness journey.
I absolutely love the multiple benefits that you get from a reflexology treatment and I would love to share it with you.